About Us

Wilhelmina Charlmain Johnson

Wilhelmina Charlmain Johnson earned a MSN in Advanced Practice Nursing, Clinical Specialist and Adult Health in 2002 from the Johns Hopkins Hospital School of Nursing. Upon graduating, she received the Ruth Dale Ogilby award for exceptional academic performance in the master’s degree program.

While employed at the Johns Hopkins Hospital, she worked in the Neuroscience Critical Care Unit for thirteen years and the Emergency Department for 5 years. Of the 42 years as a nurse, Charlmain has had the honor of working as a Clinical Director, Quality Improvement Consultant, Outcomes Management Analyst, Behavioral Research Coordinator, Adjunct Faculty member, and International Case Manager.

Currently, she works as a Polytrauma Network Site Case Manager at Center Virginia VA Health Care System in Richmond, VA. Educating service members and Veterans with Traumatic Brain Injuries and Stroke is her focus now.

Charlmain is a member of the Virginia National Organization Veteran’s Affairs (VA NOVA). She is also a member of the American College of Lifestyle Medicine with 30 CME/CE credits to her name.

Charlmain has a beautiful daughter, Natalie Johnson, with whom she visits often in Nashville, TN.

In her free time, she enjoys playing tennis, cycling, and exercising. Her favorite hobbies are Ballroom dancing, raising saltwater fish, and studying God’s word.


EDUCATE the community through DEMONSTRATION AND INSTRUCTION on how lifestyle modifications can prevent, treat, and reverse chronic common conditions.


HEAR the evidence-base truth
BELIEVE that lifestyle changes will prevent, treat, and reverse common disease
CHANGE from the old way to a new way of living
ADMIT that lifestyle changes are necessary and sustainable
COMMIT to walk in the newness of a healthy life


To Educate and Transition Our Local Communities Throughout Virginia Into A Blue Zone*


Patricia Grimes, MSN, RN


Asena Madison, MD, DipABLM


Sharon Sanders


Angela Humpert


Raquel Mendoza

Take the first step towards a healthier you!


Charlmain Johnson, MSN, RN charlmain@walktowardshealth.org

Board Treasurer

Jimmy Hernandez, Financial Planner


Clifford Morris, MD, DipABLM https://www.morriscardio.com/

Board Member

Dr. Angela Humpert PT, DPT

Board Member

Asena Madison MD, DipABLM

Board Member

Raquel Mendoza, BSN, RN

Secretary of the Board

Sharon Sanders sharonsanders915@gmail.com

Board Member

Earl Ware and Crystal Ware

Board Member

Patricia Grimes, MSN, RN

Take the first step towards a healthier you!

Join our Walk Towards Health program and experience the benefits of lifestyle modification. Sign up now to receive a free guide on how to get started and access exclusive tips from our health experts. Start walking your way to better health – click below to schedule an appointment!